Tag Archives: Exercise

Training exercise football: Exercise three to two continuous

Hi. Today I attached a training exercise futsal: exercise three against two continuous It is a new task to train the 3c2 in attack and defense. It is very simple and easy to apply to many categories and ages. EXERCISE: … Continue reading

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Training exercise futsal: Three against two continuous

Training exercise futsal: Three against two continuous Hi. I attached a new exercise / task where they work very sencillamene 3c2 superiority and inferiority. I hope you will help. EXERCISE: CONTINUOUS 3C2 SPACE: Field of basketball, football pitch. NUMBER OF … Continue reading

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Training exercise football: Exercise wheel passes in square

Hello. Today I attached a new training exercise football. Here is an exercise wheel passes in square It is a very own task to activate and warm in football training. At the same time it is good to work technically … Continue reading

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Exercise: Three against two with turn two against one

Exercise: Three against two with turn two against one Players can do with 6, 9, 12, 10 … etc … always respecting rest Space: 40×20 both basketball as long pursued depending on the physical work. Objectives: Transitions, cons, inferior defense, … Continue reading

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Exercise training futsal: 1 on 1 from Four Corners + 2C2

Exercise training futsal: 1 on 1 from Four Corners + 2C2 Players needed: Minimum 6 .. 10..12..etc If they are even better, and 2 minimum goalkeepers. Space: 20×20 Time: Series 2 ‘couple. I recommend 4 series. Working intense. Development: Exercising … Continue reading

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Training exercise Futsal: four against four plus two pivots

Training exercise Futsal: four against four plus two pivots Minimum Players: 8 + 2P Space: 20×20 expandable Time: 12 ‘/ 15′ Development: 4v4 in half court with 2 goalkeepers in the background. System successive attacks. Variants: Limit touches to complete … Continue reading

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Training exercise Futsal: four to four plus a pivot

Training exercise Futsal: four to four plus a pivot What: 4v4 + 1P with successive attacks Where: half-court futsal 20×20 How much: 10 ‘/ 15′ How many: 8 + 1 Goalkeeper When: Main part of training How: Inheritance of attack … Continue reading

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