Category Archives: Asymmetries

Exercise N. 5 . 3 Counter 3 plus 2 outdoor props

Hello Today I bring you a new exercise to train. Hope you like it and you find it especially useful. Thank you for your attention. @Vallefutsal  @Futsal_Trainer Exercise N. 5 3 Counter 3 plus 2 outdoor props Initial Availability: 3 … Continue reading

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Exercise Nº 4

Exercise No. 4 Possession 6 to 4. Attack 4 to 3 and 5 to 4. Hello. We bring in the new year started with a situation where a labor of possession for input then two situations of superiority and inferiority: … Continue reading

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Exercise No. 2

Exercise Nº 2. FutsalTrainer 4-4, with the possibility of 3 to 2 Hello again friends. I attached a new year in which we can train the equalities and inequalities or asymmetries numbers. I hope you find interesting. A greeting @ … Continue reading

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Exercise No. 1

Exercise No. 1 We start with an exercise. I hope that helps in your workouts. If you have suggestions or comments do not hesitate to indicate it. If you like you can share our work. A greeting. @FutsalTrainer @vallefutsal

Posted in Asymmetries, Exercise/Drill, Fast Attack, System 3/1, Transitions | Tagged , , , , , , | 3 Comments