Today we bring you a new futsal training exercise: Exercise dual against each keeper from a corner.
Here is an exercise / task where we combine the completion of the nearby strategies and work of the attack / defense against each Goalkeeper
I hope you give him help and utility.
EXERCISE: Exercise dual against each keeper from a corner.
SPACE: Basketball court, basketball court or f midfield. room and half basket.c
NUMBER OF PLAYERS: You can perform with 6,7,8,9 … etc … and 2 goalies.
OBJECTIVES: Ending nearby strategies, beatings, volleys, synchronization, speed, attack / defense 1CP, change of mentality, etc ..
DEVELOPMENT: two aces nearby strategy with preset movements and then at the other end held one 1CP is performed. Punches can be fixed or alternate them within a wheel.
VARIATIONS: Toggle action completion, output positions, limit time in finalizing the 1cP, etc … and all that you may occur.
José A. Valle