Today I bring you a new exercise to train.
Hope you like it and you find it especially useful.
Thank you for your attention.
Exercise N. 5
3 Counter 3 plus 2 outdoor props
3 on 3 and 2 on the field per team in lateral support outside area. One on defending and another in offensive zone.
3v3 game where there is the ability to play or rest on exterior.
On the outside of defending can be removed but only direct exchanges with ball game.
On the outside of offensive zone at any time there is an exchange of position. Only supports and passes. No ends.
Rules vary, vary number of touches or passes to finish, possibility of aces to external defense and attack or conversely, etc …. And all you can think of and you are priceless.