Exercise No. 1

Exercise No. 1

We start with an exercise.
I hope that helps in your workouts.
If you have suggestions or comments do not hesitate to indicate it.
If you like you can share our work.
A greeting.

@FutsalTrainer @vallefutsal


This entry was posted in Asymmetries, Exercise/Drill, Fast Attack, System 3/1, Transitions and tagged , , , , , , . Bookmark the permalink.

3 Responses to Exercise No. 1

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